The most successful journeys begin with the destination in mind.

 

Find out right here how I can help you. Many of my clients come to therapy with one of the following goals in mind. Does one of the statements below resonate with you? If so, click to find out how we can work together to help you get there.

“I want to live with a sense of joy, peace and confidence. I want to feel inspired and purposeful in my life, knowing and being comfortable with exactly who I am.”

This goal fits for me.
“I want to feel accepted and appreciated for who I am in my closest relationships. I want to have healthy, fulfilling relationships with those I care most about.”

This goal fits for me
“I want to recover from the pain I've been through and find myself again. I want to be happier, healthier, and feel more confident to be the person I want to be.”

This goal fits for me

 
 
 
 
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Inspired, Purposeful Life

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You selected a goal that reflects your desire to grow personally and find your own sense of balance and
centeredness, so that you can live an inspired and purposeful life. Toward this goal, I do my best work
with those facing the challenge of anxiety and those seeking to do deep personal work for themselves.
Do either of these sound like where you find yourself now?

ANXIETY

“I worry a lot – it feels like my mind just spins and I don’t know how to get it to calm down. Sometimes I feel panicky, my heart races and I can’t catch my breath. Other times, it feels like I’ve just got this sense of dread or nervousness but I can’t always explain why.”

This sounds like me

PERSONAL GROWTH

“I’m feeling a bit lost. I can’t always pinpoint the exact reason, but I have this sense that I’m not living up to expectations. I know (or maybe I hope) that I could accomplish so much more, if I could just get unstuck and move forward toward my goals.”

This sounds like me

 
 
 
 
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Healthy, Fulfilling Relationships

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You selected a goal that reflects your desire to work toward deepening and strengthening your closest relationships. Now, select the starting point that best captures the sense of where you feel you are right now. Toward this goal, I do my best work with those looking for relationship repair, who are open to confronting the relationship ruts that have them feeling stuck. If one of these fits for you, we might be a good match.

DISCONNECTED

“My partner and I are feeling disconnected, like right now we don’t really have the relationship we want. We miss the feeling of togetherness we used to have before life got in the way. We are both interested in repairing and strengthening our relationship before it gets any worse.”

This sounds like us

ALONE IN RELATIONSHIP

“I really want to work on my relationship with my partner, but my partner isn’t willing to come in for therapy. I’m worried that if we don’t do anything, we won’t make it, but it’s hard to figure out what to do just by myself.”

This sounds like us

AFFAIR

“I had an affair and it was the biggest mistake I’ve ever made. I truly do want to make things work with my partner but now I’m not sure if s/he will ever trust me again. We’re both willing to give it a try, but I know it’s even more than the affair – there were so many things not working before that too, and I want us to address all of it.”

This sounds like us

 
 
 
 
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Recovery and Growth

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You selected a goal that reflects your desire to work through a painful challenge that you’ve been faced
with and come out on the other side stronger and wiser. Toward this goal, I do my best work with those
who have gone through the particular challenges below – do either of these sound like you?

DIVORCE ADJUSTMENT

“I’ve been through or am about to go through a divorce or separation and the whole process has just been really hard. I feel like other people in my life expect me to feel one way, but honestly, sometimes I don’t even know how to feel. Sometimes I’m excited, but a lot of the time I feel angry or sad or scared or just confused. I’m not really sure how to be ‘me’ again.”

This sounds like me

AFFAIR / ABANDONMENT

“My partner had an affair and it’s like my whole world is crashing down around me. I’m furious and hurt and not sure what to do next. I don’t know if I even want to try to make this work.” “My partner literally just up and left me, like it was nothing at all. I’m stunned and I seem to go back and forth between intense anger and overwhelming sadness and distress about everything that is going to change.”

This sounds like me

 
 
 
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Referrals

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Not seeing anything that fits what you're going through? Below are a list of common client areas/demographics that are not within the specialized focus of my practice, but for which I am happy to provide you with a local recommendation. If you feel your search for therapy is related to one of these areas, please contact me for a referral!
 
SEX THERAPY
CHRISTIAN COUNSELING
ART THERAPY
CHILDREN 12 AND YOUNGER
ADOLESCENTS 13-17
HYPNOSIS
PERSONALITY DISORDERS
SEVERE TRAUMA
SPIRITUAL RESPONSE THERAPY
CHRONIC PAIN/PAIN MANAGEMENT
EATING DISORDERS
SUBSTANCE ABUSE/ADDICTION
 

 


You have what it takes to work through this.

I can help you figure out how.


THIS MOMENT IS A STARTING POINT
Where you go from here is up to you


Call me @ (919) 397-5626


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